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Protein is the key dietary building block your body needs to build muscle and maintain healthy skin, hair, nails, teeth, joints and bones. Most of your body matter is made up of protein. But, as the body can’t store it, you need to ensure you consume enough every day, especially when exercising, to maintain muscle mass and help your key body systems function as they should.
Getting enough dietary protein can be a challenge, particularly if you’re a vegetarian or vegan, as it usually comes from lean meat and dairy products. However, there are several sources of high-quality plant-based proteins, such as Soy Protein and Pea Protein Isolate, which can ensure you get the right amount every day.
If you need to top-up your protein intake, we offer a range of delicious protein shakes below for you to choose from as either a post-workout shake to help your recovery, or as a meal replacement if weight management is your goal.
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