Are YOU one of the millions of people who don't know their Blood Type?

Well, you should, and here's why:

• Your blood type determines the foods you should and should not eat and your susceptibility to illness.
• It is a factor in your energy levels and the efficiency with which you burn calories.
• Blood Type plays a role in your stress response and the exercise plan that’s most effective for you as an individual.

Here's is a useful 3 minute video which gives you invaluable information about why knowing your blood type is so important: