Paul Hopfensperger who founded Body and Mind Studio International™ with his wife Beccy, has been helping people achieve their health and wellness goals since 1987, and is here to assist and guide YOU to achieve YOUR personal wellness goals.
Nearly 40 years helping people achieve better health naturally
For the BODY...
DIET & NUTRITION - Hippocrates (c.460-370 BC), the father of modern medicine, once said "Let food be thy medicine, and thy medicine be food. Just as food causes chronic disease, it can be the most powerful cure". At Body and Mind Studio International™ we follow this philosophy, and fully understand and believe that not just what you eat, but also how and when you eat profoundly affects your health, wellbeing, moods and energy levels. It's the starting point - the foundation of good health.
My name is Paul Hopfensperger, Master of the Institute for Human Individuality (MIfHI) and I've spent almost four decades helping people improve their health through personalised nutrition, advanced health testing and evidence-based natural wellness.
Whether you're struggling with digestive problems, low energy, weight management, hormonal imbalance or simply want to optimise your long-term health, I'll work with you to identify the most appropriate nutritional approach for your unique body, based on your unique blood type and genetic makeup.
MASSAGE - Again, Hippocrates recognised the importance of massage and its place within the practice of medicine. His views on massage were well known, and he said: "Anyone wishing to study medicine must master the art of massage. The way to health is to have an aromatic bath and a scented massage every day."
As a three-time English Channel Swimmer, I understand first-hand the importance of maintaining the body in peak condition through good nutrition, appropriate exercise and regular massage. Over the years, I have experienced the benefits of massage both personally and as part of my own physical preparation and recovery.
Our Clinical Massage Fusion treatment brings together a combination of ancient and modern massage techniques, carefully integrated to provide a comprehensive and personalised treatment approach. The therapy draws upon Swedish Massage, Sports Massage, Clinical Massage, Infrared Therapy, Meridian Stretch Massage and Trigger Point Therapy, combining these techniques to create a personalised treatment tailored to your unique individual needs.
For the MIND...
The inspiration behind naming my company Body and Mind Studio International™ dates back to 1988, when I attended a conference hosted by my mentor, the late Jim Rohn. During his presentation, he shared a simple but powerful message that has guided my philosophy ever since:
"The body knows how to perform the miracle of health. The mind knows how to perform the miracle of wealth – if you give them what they need."
~ Jim Rohn
Those words inspired me to build a business that recognises the inseparable connection between physical wellbeing and a positive, purposeful mindset.
Good nutrition provides your body with the building blocks it needs to thrive, while developing the right mindset can help you overcome challenges, achieve meaningful goals and create lasting positive change. I believe true wellbeing comes from nurturing both the body and the mind.
To support this holistic approach, I became a Certified Maxwell Leadership Coach, having trained with world-renowned author, speaker and leadership expert John C. Maxwell. That one decision during COVID, led to me becoming an International #1 Amazon Best-selling Author and International #1 Best-selling Music Artist.
Whether you're looking to develop a more positive mindset, gain clarity and confidence, achieve personal or professional goals, or you're seeking an experienced speaker for your organisation or event, I'd be delighted to help you unlock your full potential!
Why Clients Choose Paul
✔ Nearly 40 years' experience in Personalised Nutrition, Massage and Mindset Coaching
✔ Master of the Institute for Human Individuality (MIfHI)
✔ BABTAC Insured and Qualified
✔ Certified Maxwell Leadership Coach
✔ Official Worldwide Distributor for Body and Mind Genoma Nutritionals™
✔ International Amazon #1 Best-Selling Author
✔ International Amazon #1 Best-selling Music Artist
✔ Trusted by thousands of customers in the UK and worldwide with verified reviews
✔ Top Quality Rated Store on Google
Book a Consultation TODAY with first 15 Minutes FREE!
Most people don't know where to start on their journey, but you can only start from where you are right now.
PAUL's OFFER TO GET YOU STARTED TODAY!
- Book your first 15 minute consultation with Paul TODAY and he will give you 30 minutes of his time with the first 15 minutes FREE!
Plus;
The Spleen Friendly Diet™ - FREE!
- You will receive a FREE copy of his Spleen Friendly Diet™ guide to download explaining not just what to eat, but how and when to eat for optimum health!
Rooted in Traditional Chinese Medicine (TCM), this informative booklet will give you some simple daily practices and eating habits which can radically transform both your health and the way you look at food.
Click on the button below TODAY to book your first session with Paul....
