27th Jul 2026
I have been thinking about my late father a lot recently as we approach nine years since he passed away. As anyone who has read my book will know, my personal story is a very unique one, but while…
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16th Jun 2026
Women's hormonal health is a dynamic process that changes throughout life. From irregular menstrual cycles and premenstrual symptoms during the reproductive years to the hormonal fluctuations of pe…
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12th Jun 2026
Introduction Prostate health is an important aspect of men's wellbeing, particularly as they age. The prostate gland, a walnut-sized organ located below the bladder, plays a vital role in reproduct…
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27th Jun 2025
Goji berries (Gou Qi Zi in Chinese) Lycium barbarum also known as wolfberries, are small red fruits that have been used in Traditional Chinese Medicine (TCM) for centuries. They are renowned for th…
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13th Oct 2023
Dr. Peter D'Adamo, author of Eat Right 4 Your Type, has always been impressed by Chinese Skullcap (Scutellaria baicalensis), one of the most heavily researched herbs for supporting a hea…
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28th Mar 2023
Why Choose Digestive Enzymes for Your Blood Type? (Learn with Dr. Peter D'Adamo) There are literally thousands of digestive enzyme supplements out there and available to the general public. Most a…
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22nd Jan 2023
I first started in the Diet and Nutrition industry in 1987, and always treated my clients as "humans" as opposed to "individual humans". i.e. I treated them all the same, because no one had ever told…
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23rd Dec 2022
On December 19th 2022, Body and Mind Studio International® (BMSI) received Global Sustainability Certification when we became one of the first SMEs (Small and Medium-sized Enterprises) i…
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10th Dec 2022
Since 1972, Nature's Sunshine® has been a world leader in manufacturing quality natural nutritional products, and since 2010, Body and Mind Studio International® have supplied these products…
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5th Aug 2022
On February 15, 2022, Paul Hopfensperger, CEO of Body and Mind Studio International Ltd in the United Kingdom, achieved a goal he set himself back in 2011 by becoming the official UK/EU/EEA and Switze…
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9th Jul 2021
There’s no denying that exercise is excellent for your physical and mental health. But are you exercising in the ways that best suit your body – your unique genetic makeup? If you’…
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18th May 2018
In December 2014 a new European Union (EU) regulation came into effect. The new regulation changed the way in which nutritional information should be displayed on food products in relation to…
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Discover why so many customers choose Body and Mind Studio International™ for premium nutritional supplements, natural skincare, health testing and personalised wellness solutions. Read genuine reviews from verified customers, sharing their real experiences across our full range of products and services. Every review is submitted by a verified customer following a genuine purchase, so you can shop with complete confidence.
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