The oldest of the four ABO blood types, Type O traces back as far as the human race itself. With primal origins based in the survival and expansion of humans and their ascent to the top of the food chain, it’s no wonder the genetic traits of Blood Type O individuals include exceptional strength, a lean physique and a productive mind.
Further demonstrating a link to the meat-based diet and nourishment of the early hunter-gatherer, Type O stress can manifest in an overactive “fight or flight” response reminiscent of early survival instincts, resulting in excessive adrenaline production.
By adopting a Blood Type O diet and lifestyle, you can be the strong, self-reliant leader your blood type predicts you can be.
Hardy digestive tract, strong immune system, natural defences against infections. System synchronised to preserve and metabolise nutrients efficiently.
Difficulty adjusting to new dietary and environmental conditions. Tendency toward an overactive immune system.
Blood-clotting disorders, low thyroid production, ulcers, allergies, inflammatory diseases such as arthritis.
Vitamin B, Calcium, Licorice, Fucus/Bladderwrack.
WANT TO FIND OUT MORE ABOUT BLOOD TYPE O INDIVIDUALITY?
You now have a general overview of the unique qualities of Blood Type O individuals. To discover more about your own unique individuality and learn how to get started eating and living in a way that is right for you, book an appointment with Paul Hopfensperger MIfHI via the link below.
