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☯️ Body and Mind Studio® | Personalised Wellness |

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Muscular System

Muscular System

The human body consists of over 650 muscles each of which plays a crucial role in the normal function of the body. Muscles allow us to move, speak, breathe, digest our food and control our heartbeat. It is therefore essential to give them the correct nutrition to function correctly, and if they do become sore or injured, then at Body and Mind Studio®, we believe in using natural products to assist with the healing process of any muscular injury you may sustain.

Protein is just one key component of every cell in the body. Both hair and nails are mostly made of protein. Your body uses protein to build and repair tissues as well as making enzymes, hormones and other body chemicals. It is also a building block for skin, blood, cartilage, bones and muscles.

Below are our selected list of both nutritional products and lotions we recommend to assist you in keeping your muscles in peak condition.

We also have an amazing range of Protein Shakes, Soups, Protein Pars, Iced Coffees and Protein Snacks on our sister website here: >> Protein Solutions <<