WHAT MAKES BLOOD TYPE B AN INDIVIDUAL?
Blood Type B was the third blood type to appear on the ABO timeline and has shown to have developed differing characteristics in response to climatic changes. In fact, even within Type Bs , physiological traits can vary by altitude.
Sticking to a balanced omnivore diet of meat, dairy, grains, fruit and fish, is key for Blood Type B individuals to maintain efficient metabolism, a healthy weight and optimal energy. To keep both body and mind healthy, exercises which are both physical and mental — like cycling, hiking or tennis — are best for Type Bs .
By adopting a Blood Type B diet and lifestyle, you can enjoy your innate adaptability and openness.
WANT TO FIND OUT MORE ABOUT BLOOD TYPE B INDIVIDUALITY?
You now have a general overview of the unique qualities of Blood Type B individuals. To discover more about your own unique individuality and learn how to get started eating and living in a way that is right for you, book an appointment with Paul Hopfensperger MIfHI via the link below.
B L O O D T Y P E B
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