Nutritional Consultancy

Nutritional Consultancy


Personalised Nutrition - YOUR starting point on the journey to good health...

Do you sometimes feel your body is un-balanced? Out of sorts? Since 1987, Paul Hopfensperger MIfHI, has been helping people achieve their personal wellness goals through good quality nutritional supplements, good diet and more recently through regular body massage and other holistic therapies. These disciplines, practicsed daily, have enabled him to swim The English Channel three times (2007, 2008 & 2010) and become the oldest person known to have represented Great Britain at Open Water Swimming in 2008.

In 2010 he was introduced to the concept of 'blood group nutrition' through Dr. D'Adamo's Blood Group Diet®. After achieveing simply wonderful health benefits after just a couple of weeks on the Blood Group Diet®, he trained with Dr. Peter D'Adamo's Institute for Human Individuality, becoming a Fellow cum laude in 2012, and a Master Instructor in 2013. 

Body and Mind Studio International® are now delighted to be able to offer you the full range of Dr. D'Adamo's Personalised Nutrition Products, Blood Type Diet® and GenoType Diet® services using Dr D'Adamo's unique SWAMI GenoType III software. April 2016, saw personalised wellness move to a new level with Dr. D'Adamo's OPUS23 software.

SWAMI GenoType III: The Ultimate In Depth Approach To Detailing YOUR Personaised Diet


Dr Peter D’Adamo’s GenoType Diet® takes his groundbreaking research to the next level with a customised programme that works with your own personal genetic makeup to maximise health and weight loss, as well as prevent or even reverse disease. Dr. D'Adamo’s work explains how a host of environmental factors, including diet and lifestyle, dictate how and when your genes express themselves. With the right tools, you can turn on the good genes and turn off the bad ones

OPUS23: The Next Generation in Genomic Bioinformatics

OPUS23 Certified

OPUS23 is a suite of apps that provide a development environment for generative precision medicine. It allows the clinician to import raw genomic data (such as provided by 23andMe and other services) and perform a series of extraordinarily sophisticated analytics upon it, culminating in a fully annotated and curated client report. Paul is certified to use the OPUS23 suite of apps, and working with Naturopathic Physicians in the USA and Canada, we will be truly able to personalise your wellness programmes. 

Please feel free to contact us if you are unsure where to start on your nutritional journey...


All prices are in GBP.   Site contents copyright © 1987 - 2022 Body and Mind Studio International Ltd, United Kingdom.   All rights reserved.

Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your doctor.

身體和心靈工作室國際  Body and Mind Studio International® website updated: June 21, 2022.