Change your Genetic Destiny (formerly The GenoType Diet®) - Paperback Book
Turn off the bad genes, turn on the good ones.
Your genes are not just the "hand" you were dealt. You can change the way your genes are expressed - in the same way you can affect light in a room by turning a switch on or off. The GenoType Diet® uses the new science of epigenetics, which shows how environmental factors - including diet - allow you to change your genetic destiny. Your health risks, weight, and life span can all be improved when you live according to your GenoType.
Here's how it works.
Dr. Peter J. D'Adamo rocked the diet world more than ten years ago when he discovered that blood type was a determinant for the kind of food that would help maximise health and weight loss. Since then, Dr. D'Adamo has used the new and exciting research from the human genome project to further refine his system of types.
With The GenoType Diet®, he introduces the first ever method for determining your GenoType at home, without expensive testing, and tailoring your life style to your findings. The six genetic types give readers a complete picture of how their GenoType evolved, their predisposition for weight loss/gain, immune function, disease propensity, and a comprehensive diet, exercise and life style profile tailored to fit their type.
With food lists, meal plans, exercise plans, and a detailed resource list, this book has everything you need to start losing weight and feeling great.
Paperback: 317 pages.
About Dr Peter J. D'Adamo
Dr Peter J. D'Adamo is an eminent naturopathic physician and researcher with a wide international following and has been practicing naturopathic medicine for over 30 years. He is best known for his research on human blood groups and individualised nutrition and is the author of more than 20 books, including the New York Times best-seller Eat Right 4 Your Type®, which is consistently on bestseller lists many years since its publication (1998). It has been translated into 65 languages and has reached over 7 million people worldwide.
For his work on blood type and nutrition, Dr D'Adamo was selected 1990 Physician of the Year by the American Association of Naturopathic Physicians. In 1999, respected industry analysts named Eat Right 4 Your Type® one of the ten most influential health books ever and Dr. D'Adamo the most intriguing health author of the year. He is also the founder and editor emeritus of the Journal of Naturopathic Medicine.
Dr. D'Adamo is the Distinguished Clinical Professor, Univerity of Bridgeport Health Sciences, Connecticut, USA and a Director of the Centre of Excellence in Generative Medicine. This state of the art teaching, research, and patient care centre is dedicated to better understanding the self-healing behaviours that are the basis of naturopathic philosophy and therapy.