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Helpful Articles

  • Lectins and Blood Types

    7th Mar 2017

    Lectins and Blood Types

    Understanding the way lectins work is paramount to understanding the positive impact the Blood Type Diet® can have on you. But before exploring how lectins behave within your body, you have t…

    Published by Paul Hopfensperger MIfHI MCMA - Author: Peter D'Adamo ND MIfHI

    Read The Article
  • Digestion and The Blood Type Diet

    19th Sep 2015

    Digestion and The Blood Type Diet

    Your blood type affects how your whole digestive tract works. Many foods contain components that react directly to blood group antigens, which can lead to inflammation and the production of toxi…

    Published by Paul Hopfensperger MIfHI MCMA - Author: Peter D'Adamo ND MIfHI

    Read The Article
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